Have you been struggling to stay consistent with your workouts? Tired of always being on/off a diet? #BPBC gets you PREPPED to tackle your goals. We believe good food and a steady fitness routine is the foundation of everything! Learn how to finally balance your place, make new friends, and take some killer classes! We just wrapped our program for MAY. Want to join the next one? Hit the CONTACT US button above to stay in the know!
WHAT IT IS
→ 6 LIVE workouts per week: 4 strength training workouts, 1 cardio/pilates style, 1 yoga.
→ Workshops with guest speakers on food, wellness, and holistic health practices.
→ Recordings available if you miss class.
→ Private Slack Channel for community building.
→ DIY meal guides
→. 28 recipes
→Prepped for Days discount of 15% for all orders during the program.
→ Swag Bag: Prepped for Days swag, Branded Partnership products, fitness accessories we’ll use in class!
→ Option to buy meals at once for the entire program at 25% off. See product.
→ Starts OCT 2ND- OCT 30TH.
*Orientation: Oct 2: 11am pst. via zoom. Oct 4: Workouts start at 6am pst.
→ 100% VIRTUAL VIA ZOOM
→ LIVE WORKOUTS M-F: 6AM pst. , SAT: 9AM pst.
→ Because this is virtual, you can do it from anywhere!
MEET THE TEAM
Since I was about 10 years old I’ve been obsessed with the idea of being “skinny”. I have tried every diet and fitness trend and I always ended up “off the wagon” and struggled to “get back on”. After many years of being in the fitness industry as a trainer and yoga instructor, I thought it was time to get more knowledgeable about food and nutrition- that’s when I started Prepped for Days. After taking some years off from personal training and teaching yoga, COVID inspired me to start again when I realized how much reach I’d be able to have with everything going virtual. Bootcamp is the combination of both passions that provides a comprehensive wellness program. My goal is to change the way someone approaches their goals so that they never have to diet again.
Through wellness Alexandria was able to connect back to her truest and most authentic self. She started her wellness practice through Yoga over 12 years ago and discovered the beautiful art of Meditation, whole foods, essential oils, and various fitness workouts shortly after. Her passion lies in holding space for others to tap back into to who they are and to radiate that back into the world.
START YOUR FREE WEEK TRIAL
Try a free week of classes with Lorena! Get a taste of what #BPBC is all about. We suggest taking strength classes so you can get a taste of what Bootcamp will be like!