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Healthy meals prepped just for you, right here in LA.

Personalize your meals to fit your diet, achieve your goals, and get time back in your day. Our meals are balanced/low carb, gluten-free, and made with organic California produce. 

Serving LA & Ventura County

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How it Works

How it Works

Pick your meals a la carte, get a weekly subscription, or purchase a package! Choose your portion size and personalize your meal. Gluten-Free & Vegan meals available.

Select Delivery Options

We deliver on Wednesdays and Sundays evenings between 630pm-830pm.

Heat & Enjoy

All meals are ready to heat in the microwave or stove top! ENJOY!
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This Month’s Favorites

All of our meals are prepped locally and come in two sizes, standard and large. Standard meals include 4oz of protein, and a large has 7oz. Our meals are delivered fresh, and ready to eat in 1-2 minutes. The menu changes every month, and the previous best-sellers are swapped in every 2 weeks.

SPICY MAYO SALMON

MUSHROOM BLACK BEAN CHILE RELLENO

MUSHROOM & BLACK BEAN CHILE RELLENO

SPICY BASIL SHRIMP

SPICY BASIL SHRIMP

SUN-DRIED TOMATO CHICKEN PASTA (DF(

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Build Your Own Meal Prep

This option is perfect for you if you’re looking for low-carb meals, logging your food, or just like keeping it simple. 

1. Choose your base

2. Choose 2 sides

3. Choose your sauce

Build your meals

Meal packs + Subscriptions

Choose a meal pack to save between 5-10%. To set up a subscription, pick your meal pack and scroll down to change the delivery frequency to EVERY 7 DAYS. You’ll be able to change your meals every week before the order deadline if you wish.

Meal Pack – Pick 10 Meals

Pick any ten meals at a 5% discount
Select options

Meal Pack – Pick 15 Meals

Pick any 15 meals at a 7% discount
Select options

Meal Pack – Pick 20 Meals

Pick any 20 meals at a 10% discount
Select options

I want people to enjoy food and feel good about what they're eating. This idea that we have to be restricted to be healthy is such a harmful narrative. Having delicious meals with high quality ingredients ready to go in your fridge is truly all you need to support your health and fitness goals. Balanced eating changed my life and got me off yo-yo dieting.

FOUNDER LORENA FLORES

California Based | Delivery Areas

We use local, organic, seasonal ingredients and we try and make every meal customizable. Enter your zip code below to see if we deliver to your city/town

Delivery Areas

Congratulations! We deliver to your zip code! Check out our menu to see some of our customer favorites and newest meals to start your order today.

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Delivery Areas

Unfortunately We do not Deliver to [00000]. Please enter your email below and we will notify you when we start shipping to your zip code.
 
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I highly recommend ordering from Prepped for Days. I’ve ordered their meal prep individual meals and their meal kits. The food is flavorful, filling, and there’s always something new on the menu to try. Delivery is reliable, convenient and who doesn’t love supporting a local business. You have to try out Prepped for Days! Mannilyn D.
 
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Prepped makes my busy days SO MUCH SMOOTHER. Simple, delicious and so easy. The newest perk is their D.I.Y. meal kits, it makes grocery shopping a no brainer and a fun activity for a weekday dinner with my boyfriend. Could not recommend enough. Rachael S.
 
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I have been using Prepped for Days about a month into COVID and have been very pleasantly surprised with the service, quality of food and the variety available. I highly recommend this service even if it is for a few meals a week (or snacks) or if you have a family there are family sized meals and they deliver to your door! Alicia T.
 
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Prepped for days is an incredible way to hold yourself accountable for contributing to your healthy life style with the foods you eat! Each meal is made super fresh and I am never left feeling hungry, but rather always satisfied! You can pick and choose your dietary restrictions, which is extremely helpful when eating gluten free and not having the time or energy to cook! Check them out and invest as you would in yourself with the food you choose to eat! Hannah R
 
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Prepped For Days offers incredibly delicious, meal and snack options to satisfy the entire family. We love the dynamic menus, the ease of ordering and the efficient delivery system. For snacks on the go, perfect portable lunches or enough nutritious fare for a family style dinner, call Prepped For Days to cater your weekly meals. You will be so happy! Christina D
 
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I LOVE Prepped for Days! The food is so fresh, with all whole ingredients that I can trust. Prepped for Days makes my life so much easier, it’s so nice not to have to worry about meal prepping for the week. Highly recommend trying them out! Elizabeth P
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Popular Fast Casual

(Chipotle, Sweetgreen, Mendocino)

Meal Prepping at home

average
calories

650-1000

Bigger Portions, Added Sugars & Salts

450-650

Bigger Portions

350-470

Healthy

Portion Controlled

average
cost

~$17 - $22

~$6 - $9

Affordable

~$15.25

effort

Travel time to and from place,
parking, wait time.

Planning meals, travel to and from store,
shopping, cook time, cleaning.

Easy

1 minute to order.
1-2 minutes to heat.

Popular Fast Casual

(Chipotle, Sweetgreen, Mendocino)

Popular Fast Casual

Popular Fast Casual

(Chipotle, Sweetgreen, Mendocino)

Cooking at Home

average
calories

600-850

Bigger Portions, Added Sugars & Salts

450-650

Bigger Portions

average
cost

~$15 - $18

~$4 - $6

effort

Travel time to and from place, parking, wait time.

Planning meals, travel to and from store, shopping, cook time, cleaning.

350-470

Healthy

Portion Controlled

Affordable

~$13.25

Easy

1 minute to order.
1-2 minutes to heat.

Let's Get Started