Menu for May, 2024

  • 425Calories
    26gProtein
    45gCarbs
    18gFat
    Greek Yogurt with Granola & Berries

    Greek Yogurt with Granola & Berries

    Greek yogurt, fresh berries,  agave, and granola. 
    • GLUTEN-FREE
    • VEGETARIAN 
    $11.00
    425 calories

    Portion * 

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"120","protein":"20","carbs":"15","fat":"6"}

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  • 380Calories
    28gProtein
    18gCarbs
    22gFat
    Goat Cheese & Mushroom Egg Bites with Potatoes and Veggies

    Goat Cheese & Mushroom Egg Bites with Potatoes and Veggies

    Eggs, seasonings, garlic, goat cheese, mushrooms, onions, potatoes, and veggies.
    • VEGETARIAN
    • GLUTEN-FREE
    • LOW CARB
       
    $13.50
    380 calories
    Low Carb

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"100","protein":"7","carbs":"4","fat":"6"}

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  • 300Calories
    20gProtein
    38gCarbs
    6gFat
    Peanut Butter Protein Muffins

    Peanut Butter Protein Muffins

    Oats, bananas, flax, baking soda, baking powder, vanilla protein powder, almond milk, water, coconut milk, peanut butter, and agave.

    • GLUTEN-FREE
    • DAIRY-FREE
    • VEGAN
    $12.50
    300 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"120","protein":"20","carbs":"15","fat":"6"}

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  • 378Calories
    26gProtein
    18gCarbs
    16gFat
    Teriyaki Pineapple Burger over Arugula Salad

    Teriyaki Pineapple Burger over Arugula Salad

    Ground turkey, teriyaki vinaigrette, onions, pineapple, arugula, tomatoes, almonds, and red cabbage. 
    • GLUTEN-FREE
    • DAIRY-FREE
    $16.50
    378 calories
    Low Carb

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"150","protein":"23","fat":"6"}

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  • 446Calories
    28gProtein
    25gCarbs
    16gFat
    Teriyaki Pineapple Burger with Sweet Potato Fries & Lemon Pepper Broccolini

    Teriyaki Pineapple Burger with Sweet Potato Fries & Lemon Pepper Broccolini

    Ground turkey, sweet potato fries, teriyaki sauce, onions, pineapple, olive oil, lemon pepper, broccolini. 
    • GLUTEN-FREE
    • DAIRY-FREE
    $16.50
    446 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"150","protein":"23","fat":"6"}

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  • 348Calories
    35gProtein
    8gCarbs
    20gFat
    Coffee Rubbed Flank Steak with Cauliflower Mash & Maple Roasted Brussels

    Coffee Rubbed Flank Steak with Cauliflower Mash & Maple Roasted Brussels

    Flank steak, spices, instant coffee, olive oil, cauliflower, ghee, maple syrup, brussels sprouts. 
    • FREEZER FRIENDLY
    • LOW-CARB
    • GLUTEN-FREE
    $17.50
    348 calories
    Low Carb

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"194","protein":"24","fat":"10"}

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  • 328Calories
    28gProtein
    20gCarbs
    10gFat
    Coffee Rubbed Flank Steak with Sweet Potato Mash & Maple Roasted Brussels Sprouts

    Coffee Rubbed Flank Steak with Sweet Potato Mash & Maple Roasted Brussels Sprouts

    Flank steak, instant coffee, olive oil, seasonings, sweet potatoes, ghee, maple syrup, brussels sprouts.
    • GLUTEN-FREE
    • DAIRY- FREE
    • FREEZER FRIENDLY
    $17.50
    328 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"180","protein":"23","carbs":"0","fat":"8"}

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  • 325Calories
    27gProtein
    17gCarbs
    14gFat
    No Crust Chicken Pot Pie with Cauliflower Rice and Roasted Brussels

    No Crust Chicken Pot Pie with Cauliflower Rice and Roasted Brussels

    Chicken, gf flour, peas, carrots, chicken broth, thyme, seasonings. cauliflower, olive oil, ghee, brussels sprouts.
    • GLUTEN-FREE
    • LACTOSE-FREE
    • LOW CARB
    $16.50
    325 calories
    Low Carb

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"110","protein":"13","carbs":"0","fat":"25"}

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  • 455Calories
    33gProtein
    37gCarbs
    12gFat
    Gnocchi Chicken Pot Pie with Broccoli

    Gnocchi Chicken Pot Pie with Broccoli

    Chicken, peas and carrots, gnocchi, mushrooms, gf flour, thyme, broccoli, garlic.
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • GLUTEN- FREE
    $16.50
    455 calories

    Portion * 

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2.00","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"150","protein":"21","fat":"5"}

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  • 430Calories
    37gProtein
    31gCarbs
    15gFat
    Blackened Salmon over Coconut Rice with Mango Salsa & Broccolini

    Blackened Salmon over Coconut Rice with Mango Salsa & Broccolini

    Blackened salmon, coconut milk, jasmine rice, mango, tomato, lime, jalapeno, lemon, red onion, cilantro, and broccolini. 
    • FREEZER FRIENDLY
    • GLUTEN-FREE
    • DAIRY-FREE
     
    $17.50
    430 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"200","protein":"28","fat":"15"}

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  • 367Calories
    24gProtein
    22gCarbs
    13gFat
    Grilled Tofu Strawberry Walnut Salad

    Grilled Tofu Strawberry Walnut Salad

    Tofu, arugula, strawberries, walnuts, cucumbers, balsamic glaze, and balsamic vinaigrette. 
      • GLUTEN-FREE
      • VEGAN
      • LOW-CARB
    $15.50
    367 calories
    Low Carb

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"100","protein":"13","carbs":"4","fat":"7"}

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  • 228Calories
    6gProtein
    80gCarbs
    VEGGIES & GRAINS BY THE POUND

    VEGGIES & GRAINS BY THE POUND

    This is perfect for mindful macro counters, or those who like to keep it simple. These proteins are not seasoned and made without oil.
    $0.00
    228 calories

    {"sku":"","label":"Sweet Potatoes","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Roasted Potatoes","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"104","protein":"3","carbs":"-2","fat":"0"} {"sku":"","label":"Rice","price":"6.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"1428","protein":"26","carbs":"283","fat":"0"} {"sku":"","label":"Green Beans","price":"8.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"6","carbs":"-50","fat":"0"} {"sku":"","label":"Broccoli","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-70","protein":"7","carbs":"-50","fat":"0"} {"sku":"","label":"Zucchini","price":"8.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-155","protein":"-1","carbs":"-70","fat":"0"}

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  • 480Calories
    104gProtein
    4gFat
    PROTEINS BY THE POUND

    PROTEINS BY THE POUND

    This is perfect for mindful macro counters, or those who like to keep it simple. These proteins are not seasoned and made without oil.
    $0.00
    480 calories

    {"sku":"","label":"Chicken","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Ground Turkey","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"441","protein":"20","fat":"43"} {"sku":"","label":"Mahi Mahi","price":"18.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"-20"} {"sku":"","label":"Flank Steak","price":"14.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"530","protein":"2","fat":"25"} {"sku":"","label":"Shrimp","price":"14.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-70","protein":"-10","fat":"-1"} {"sku":"","label":"Egg Whites","price":"9.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-145","protein":"-43","fat":"-3"} {"sku":"","label":"Salmon","price":"15.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"-12","fat":"63"} {"sku":"","label":"Hard Boiled Eggs","price":"9.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"290","protein":"-58","fat":"40"} {"sku":"","label":"White Fish","price":"10.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"-20"} {"sku":"","label":"Turkey Meatballs","price":"20.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"578","protein":"23","fat":"23"} {"sku":"","label":"Scrambled Eggs","price":"10.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"290","protein":"-58","fat":"40"}

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