Meal Prep for Jun, 2023

  • Greek Yogurt with Berries and Granola

    Greek Yogurt with Berries and Granola

    Greek Yogurt, berries, gluten-free Granola, side of agave
    • Gluten-Free
    • Dairy-Free
    • Freezer-Friendly
    $11.00
    425 calories

    Portion * 

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"120","protein":"20","carbs":"15","fat":"6"}

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  • Veggie Egg Bites

    Veggie Egg Bites

    Eggs, mixed vegetables, seasonings, fresh farmers market fruit.
    • VEGETARIAN
    • GLUTEN-FREE
    • DAIRY-FREE OPTIONS
    • LOW CARB
       
    $13.50
    380 calories
    Low Carb

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"100","protein":"7","carbs":"4","fat":"6"}

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  • Peanut Butter Protein Muffins

    Peanut Butter Protein Muffins

    Oats, bananas, egg, almond milk, water, coconut milk, peanut butter, and agave.

    • GLUTEN-FREE
    • DAIRY-FREE
    • VEGETARIAN 
    • FREEZER FRIENDLY
    $12.50
    300 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"120","protein":"20","carbs":"15","fat":"6"}

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  • Chicken Mole Bowl with Sautee’d kale, rice, plantains, mole sauce, pepitas, sour cream.

    Chicken Mole Bowl with Sautee’d kale, rice, plantains, mole sauce, pepitas, sour cream.

    Chicken, mole, sautee’d kale, rice, plantains, mole sauce, pepitas, sour cream.
    • GLUTEN-FREE
    $16.00
    428 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"140","protein":"20","carbs":"4","fat":"-0.01"}

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  • Chicken Mole Bowl with Sautee’d kale, squash, mole sauce, sour cream.

    Chicken Mole Bowl with Sautee’d kale, squash, mole sauce, sour cream.

    Chicken, sautee’d kale, squash, mole sauce, pepitas, sour cream.
    • GLUTEN-FREE
    $16.00
    238 calories
    Low Carb

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"100","protein":"13","carbs":"0","fat":"16"}

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  • Salvadorean Turkey Roast with mashed sweet potatoes and Mexican Squash

    Salvadorean Turkey Roast with mashed sweet potatoes and Mexican Squash

    Turkey, olives, seasonings, sweet potatoes, olive oil, squash
    •  FREEZER FRIENDLY
    • DAIRY-FREE
    • GLUTEN FREE
    $16.00
    320 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"200","protein":"18","carbs":"0","fat":"12"}

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  • Salvadorean Turkey Roast with Mexican Squash and sauteed kale

    Salvadorean Turkey Roast with Mexican Squash and sauteed kale

    Turkey, olives, seasonings, kale, olive oil, squash
    •  FREEZER FRIENDLY
    • DAIRY-FREE
    • GLUTEN FREE
    • LOW-CARB
    $16.00
    250 calories
    Low Carb

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"180","protein":"16","carbs":"0","fat":"10"}

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  • Carne guisada (braised beef) with mexican squash and Almond Garlic Broccoli

    Carne guisada (braised beef) with mexican squash and Almond Garlic Broccoli

    Beef, tomatoes, seasoning, squash, almonds, garlic, olive oil, broccoli.
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • GLUTEN- FREE
    • LOW CARB
    $17.00
    380 calories
    Low Carb

    Portion * 

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2.00","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"250","protein":"24","carbs":"0","fat":"16"}

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  • Carne Guisada (braised beef) with Rice and Almond Garlic Broccoli

    Carne Guisada (braised beef) with Rice and Almond Garlic Broccoli

    Beef, tomatoes, seasoning, rice, almonds, garlic, olive oil, broccoli
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • GLUTEN- FREE
    $17.00
    400 calories

    Portion * 

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2.00","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"250","protein":"24","carbs":"0","fat":"16"}

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  • Mojo de Ajo Mahi Mahi with Almond Garlic Broccoli and Mexican Squash

    Mojo de Ajo Mahi Mahi with Almond Garlic Broccoli and Mexican Squash

    Mahi mahi, garlic, seasonings, garlic, almonds, broccoli, squash, olive oil
    • GLUTEN-FREE
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • LOW-CARB
    $17.00
    336 calories
    Low Carb

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"195","protein":"20","carbs":"0","fat":"8.02"}

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  • Shrimp Ajillo with Cilantro Rice and Mexican Squash

    Shrimp Ajillo with Cilantro Rice and Mexican Squash

    Shrimp garlic, seasonings, cilantro, rice, squash, olive oil.
    • GLUTEN-FREE
    • DAIRY-FREE
    • FREEZER FRIENDLY
    $17.00
    320 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"128","protein":"18","carbs":"0","fat":"6"}

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  • Lentil Picadillo with green olives, raisins, mashed sweet potatoes, and almond garlic broccoli

    Lentil Picadillo with green olives, raisins, mashed sweet potatoes, and almond garlic broccoli

    Lentils, green olives, raisins, sweet potatoes, and almonds, garlic, broccoli
    • GLUTEN-FREE
    • DAIRY-FREE
    • VEGETARIAN
    • VEGAN
    • FREEZER FRIENDLY
    $15.00
    330 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Lentil Picadillo with green olives, raisins, with sauteed kale and almond garlic broccoli.","calories":"100","protein":"9","carbs":"18","fat":"0"}

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  • Lentil Picadillo with green olives, raisins, with asparagus and almond garlic broccoli

    Lentil Picadillo with green olives, raisins, with asparagus and almond garlic broccoli

    Lentis, green olives, raisins, asparagus, and almonds, garlic, broccoli
    • GLUTEN-FREE
    • DAIRY-FREE
    • VEGETARIAN
    • VEGAN
    • LOW-CARB
    • FREEZER FRIENDLY
    $15.00
    290 calories
    Low Carb

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Lentil Picadillo with green olives, raisins, with sauteed kale and almond garlic broccoli.","calories":"70","protein":"3","carbs":"13","fat":"0"}

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  • VEGGIES & GRAINS BY THE POUND

    VEGGIES & GRAINS BY THE POUND

    This is perfect for mindful macro counters, or those who like to keep it simple. These proteins are not seasoned and made without oil.
    $0.00
    228 calories

    {"sku":"","label":"Sweet Potatoes","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Roasted Potatoes","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"104","protein":"3","carbs":"-2","fat":"0"} {"sku":"","label":"Rice","price":"6.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"1428","protein":"26","carbs":"283","fat":"0"} {"sku":"","label":"Green Beans","price":"8.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"6","carbs":"-50","fat":"0"} {"sku":"","label":"Broccoli","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-70","protein":"7","carbs":"-50","fat":"0"} {"sku":"","label":"Zucchini","price":"8.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-155","protein":"-1","carbs":"-70","fat":"0"}

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  • PROTEINS BY THE POUND

    PROTEINS BY THE POUND

    This is perfect for mindful macro counters, or those who like to keep it simple. These proteins are not seasoned and made without oil.
    $0.00
    480 calories

    {"sku":"","label":"Chicken","price":"6.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Ground Turkey","price":"6.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"441","protein":"20","fat":"43"} {"sku":"","label":"Mahi Mahi","price":"16.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"-20"} {"sku":"","label":"Flank Steak","price":"14.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"530","protein":"2","fat":"25"} {"sku":"","label":"Shrimp","price":"12.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-70","protein":"-10","fat":"-1"} {"sku":"","label":"Egg Whites","price":"8.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-145","protein":"-43","fat":"-3"} {"sku":"","label":"Salmon","price":"12.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"-12","fat":"63"} {"sku":"","label":"Hard Boiled Eggs","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"290","protein":"-58","fat":"40"} {"sku":"","label":"White Fish","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"-20"}

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