Meal Prep for Feb, 2023

  • Greek Yogurt with Berries and Granola

    Greek Yogurt with Berries and Granola

    Greek yogurt, berries, gluten-free granola, agave (on the side). low carb= no granola, more berries.
    • GLUTEN-FREE
    • DAIRY-FREE
    • VEGETARIAN 
    $11.00
    377 calories

    Portion * 

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"120","protein":"20","carbs":"15","fat":"6"}

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  • Breakfast Wrap

    Breakfast Wrap

    Tortilla, eggs, spinach, potatoes, and bell peppers.
    • FREEZER FRIENDLY
    • VEGETARIAN
    $13.50
    425 calories

    Portion * 

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"100","protein":"18","carbs":"10","fat":"6"}

    {"sku":"","label":"Balanced","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Low Carb","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","carbs":"-15"}

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  • Peanut Butter Protein Muffins

    Peanut Butter Protein Muffins

    Oats, bananas, egg, almond milk, water, coconut milk,  peanut butter, and agave.

    • GLUTEN-FREE
    • DAIRY-FREE
    • VEGETARIAN 
    $12.50
    300 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"120","protein":"20","carbs":"15","fat":"6"}

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  • Vegan Mole Bowl

    Vegan Mole Bowl

    Sweet potato, kale, black beans, plantains, pepitas, mole sauce (spices and dark cacao) cashew cream.
    • GLUTEN-FREE
    • DAIRY-FREE
    • VEGAN
    • FREEZER FRIENDLY
    $15.00
    409 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"170","protein":"12","carbs":"25","fat":"6"}

    {"sku":"","label":"Balanced","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Low Carb","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Our low-carb option will replace the sweet potatoes and black beans with zucchini.","carbs":"-20"}

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  • Turkey Chili

    Turkey Chili

    Organic ground turkey, carrots, tomatoes, celery, onion, black beans, chicken stock, spices, green onion, cheddar, vegan butter, garlic.  FREEZER FRIENDLY | GLUTEN FREE
    $16.00
    445 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"180","protein":"23","carbs":"22","fat":"8"}

    {"sku":"","label":"Balanced","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Low carb","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Our low-carb option will come without chips, and extra vegetables.","carbs":"-25"}

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  • Stuffed Tuna Peppers

    Stuffed Tuna Peppers

    Tuna, lemon, garlic, celery, carrots, bell peppers, cucumbers, vegan mayo, and Mexican rice.
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • GLUTEN- FREE
    $16.50
    239 calories

    Portion * 

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2.00","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"140","protein":"28","fat":"2"}

    Macro style * 

    {"sku":"","label":"Balanced","price":"","image":"","price_type":"quantity_based","checked":"balanced","checked2":"balanced","option_checked":["balanced"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Low Carb","price":"","image":"","price_type":"quantity_based","checked":"balanced","checked2":null,"option_checked":["balanced"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","carbs":"-15"}

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  • Carne Asada Fajitas with Mexican Rice & Beans and Zucchini

    Carne Asada Fajitas with Mexican Rice & Beans and Zucchini

    Skirt steak, seasonings, onions, bell pepper, rice, beans, zucchini.
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • GLUTEN- FREE
    • LOW -CARB
    $17.00
    340 calories

    Portion * 

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2.00","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"200","protein":"25","carbs":"10","fat":"7"}

    Macro style * 

    {"sku":"","label":"Balanced","price":"","image":"","price_type":"quantity_based","checked":"balanced","checked2":"balanced","option_checked":["balanced"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Low Carb","price":"","image":"","price_type":"quantity_based","checked":"balanced","checked2":null,"option_checked":["balanced"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Our low-carb option is replaces the rice and beans with broccoli.","carbs":"-15"}

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  • Fajita Grilled Chicken

    Fajita Grilled Chicken

    Chicken, seasonings, bell pepper, onions, sweet potatoes, asparagus
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • GLUTEN- FREE
    • LOW -CARB
    $16.00
    320 calories

    Portion * 

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2.00","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"190","protein":"34","carbs":"0","fat":"7"}

    Macro style * 

    {"sku":"","label":"Balanced","price":"","image":"","price_type":"quantity_based","checked":"balanced","checked2":"balanced","option_checked":["balanced"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Low Carb","price":"","image":"","price_type":"quantity_based","checked":"balanced","checked2":null,"option_checked":["balanced"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Our low carb-option replaces sweet potatoes with zucchini.","carbs":"-15"}

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  • Vegan Chili

    Vegan Chili

    Beyond meat, beans, seasonings, broccoli, tomato sauce, and tortilla chips
    • VEGAN
    • GLUTEN-FREE
    • FREEZER FRIENDLY
    $15.00
    476 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"180","protein":"20","carbs":"15","fat":"6"}

    {"sku":"","label":"Balanced","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Low Carb","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Our low-carb option will replace the chips with more vegetables.","carbs":"-20"}

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  • PROTEINS BY THE POUND

    PROTEINS BY THE POUND

    This is perfect for mindful macro counters, or those who like to keep it simple. These proteins are not seasoned and made without oil.
    $0.00
    480 calories

    {"sku":"","label":"Chicken","price":"6.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Ground Turkey","price":"6.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"441","protein":"20","fat":"43"} {"sku":"","label":"Mahi Mahi","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"-20"} {"sku":"","label":"Skirt Steak","price":"8.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"530","protein":"2","fat":"25"} {"sku":"","label":"Shrimp","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-70","protein":"-10","fat":"-1"} {"sku":"","label":"Egg Whites","price":"6.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-145","protein":"-43","fat":"-3"} {"sku":"","label":"Salmon","price":"8.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"-12","fat":"63"}

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  • VEGGIES & GRAINS BY THE POUND

    VEGGIES & GRAINS BY THE POUND

    This is perfect for mindful macro counters, or those who like to keep it simple. These proteins are not seasoned and made without oil.
    $0.00
    228 calories

    {"sku":"","label":"Sweet Potatoes","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Roasted Potatoes","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"104","protein":"3","carbs":"-2","fat":"0"} {"sku":"","label":"Rice","price":"6.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"1428","protein":"26","carbs":"283","fat":"0"} {"sku":"","label":"Green Beans","price":"8.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"6","carbs":"-50","fat":"0"} {"sku":"","label":"Broccoli","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-70","protein":"7","carbs":"-50","fat":"0"} {"sku":"","label":"Zucchini","price":"8.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-155","protein":"-1","carbs":"-70","fat":"0"}

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