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  • 425 Calories
    26 g Protein
    45 g Carbs
    18 g Fat
    Greek Yogurt with Granola & Berries

    Greek Yogurt with Granola & Berries

    Greek yogurt, fresh berries,  agave, and granola. 
    • GLUTEN-FREE
    • VEGETARIAN 
    $11.00
    425 calories

    Portion * 

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"120","protein":"20","carbs":"15","fat":"6"}

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  • 348 Calories
    26 g Protein
    21 g Carbs
    6 g Fat
    Stuffed Peppers with Eggs

    Stuffed Peppers with Eggs

    Eggs, mixed vegetables, roasted potatoes, roasted vegetables.

    • Gluten-Free
    • Freezer-Friendly
    • Low-carb
    $13.50
    348 calories
    Low Carb

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"160","protein":"25","carbs":"25","fat":"8"}

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  • 380 Calories
    18 g Protein
    42 g Carbs
    9 g Fat
    Pumpkin Protein Muffins with Greek Yogurt Icing & Berries

    Pumpkin Protein Muffins with Greek Yogurt Icing & Berries

    Oats, gf flour, eggs, baking soda, baking powder, vanilla protein powder, almond milk, pumpkin spice,  greek yogurt, and agave.

      • GLUTEN-FREE
      • DAIRY-FREE
    $12.50
    380 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"120","protein":"20","carbs":"15","fat":"6"}

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  • 397 Calories
    27 g Protein
    30 g Carbs
    18 g Fat
    Korean BBQ Ground Beef with Rice & Broccoli

    Korean BBQ Ground Beef with Rice & Broccoli

    Ground beef, Korean bbq sauce, sesame oil, rice, sesame seeds, broccoli. 
    • DAIRY-FREE
    • GLUTEN- FREE
    • FREEZER FRIENDLY
    $17.50
    397 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"240","protein":"22","carbs":"0","fat":"16"}

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  • 345 Calories
    24 g Protein
    14 g Carbs
    18 g Fat
    Korean BBQ Ground Beef with Cauliflower Rice & Green Beans

    Korean BBQ Ground Beef with Cauliflower Rice & Green Beans

    Ground beef, korean bbq sauce, sesame oil, zucchini, cauliflower, gf soy sauce, green beans.
    • DAIRY-FREE
    • GLUTEN- FREE
    • FREEZER FRIENDLY
    • LOW-CARB
    $17.50
    345 calories
    Low Carb

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"240","protein":"22","carbs":"0","fat":"16"}

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  • 315 Calories
    22 g Protein
    18 g Carbs
    12 g Fat
    Sriracha Ground Turkey Stir Fry with Cauliflower Rice & Asparagus

    Sriracha Ground Turkey Stir Fry with Cauliflower Rice & Asparagus

    Sriracha, ground turkey, cauliflower, seasonings. olive oil, lemon, garlic, asparagus.
    • GLUTEN-FREE
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • LOW-CARB
    $16.00
    315 calories
    Low Carb

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"180","protein":"15","carbs":"11","fat":"9"}

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  • 390 Calories
    32 g Protein
    24 g Carbs
    12 g Fat
    Marinated Chicken Thighs with Roasted Veggies & Potatoes

    Marinated Chicken Thighs with Roasted Veggies & Potatoes

    Chicken thighs, seasonings, roasted potatoes, and mixed vegetables
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • GLUTEN- FREE
    • LOW -CARB
    $16.50
    390 calories
    Low Carb

    Portion * 

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2.00","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"170","protein":"25","carbs":"25","fat":"10"}

    Macro style * 

    {"sku":"","label":"Balanced","price":"","image":"","price_type":"quantity_based","checked":"balanced","checked2":"balanced","option_checked":["balanced"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Low Carb","price":"","image":"","price_type":"quantity_based","checked":"balanced","checked2":null,"option_checked":["balanced"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","carbs":"-15"}

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  • 467 Calories
    29 g Protein
    47 g Carbs
    21 g Fat
    Sriracha Turkey Meatballs with Scallion Tricolored Quinoa and Garlic Green Beans

    Sriracha Turkey Meatballs with Scallion Tricolored Quinoa and Garlic Green Beans

    Ground turkey, bell pepper, gf soy sauce, gf panko, flaxmeal, quinoa, green beans, sesame seeds, teriyaki sauce
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • GLUTEN-FREE
    $16.50
    467 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"112","protein":"25","carbs":"0","fat":"1"}

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  • 307 Calories
    31 g Protein
    19 g Carbs
    18 g Fat
    Miso Salmon with Cauliflower Rice & Asparagus

    Miso Salmon with Cauliflower Rice & Asparagus

    Salmon, miso paste, sesame oil, gf soy sauce, cauliflower, sesame seeds, and asparagus.
    • GLUTEN-FREE
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • LOW-CARB
    $17.50
    307 calories
    Low-Carb

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"190","protein":"22","carbs":"0","fat":"14"}

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  • 228 Calories
    6 g Protein
    80 g Carbs
    VEGGIES & GRAINS BY THE POUND

    VEGGIES & GRAINS BY THE POUND

    This is perfect for mindful macro counters, or those who like to keep it simple. These proteins are not seasoned and made without oil.
    $0.00
    228 calories

    {"sku":"","label":"Sweet Potatoes","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Roasted Potatoes","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"104","protein":"3","carbs":"-2","fat":"0"} {"sku":"","label":"Rice","price":"6.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"1428","protein":"26","carbs":"283","fat":"0"} {"sku":"","label":"Green Beans","price":"8.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"6","carbs":"-50","fat":"0"} {"sku":"","label":"Broccoli","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-70","protein":"7","carbs":"-50","fat":"0"} {"sku":"","label":"Zucchini","price":"8.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-155","protein":"-1","carbs":"-70","fat":"0"}

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  • 480 Calories
    104 g Protein
    4 g Fat
    PROTEINS BY THE POUND

    PROTEINS BY THE POUND

    This is perfect for mindful macro counters, or those who like to keep it simple. These proteins are not seasoned and made without oil.
    $0.00
    480 calories

    {"sku":"","label":"Chicken","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Ground Turkey","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"441","protein":"20","fat":"43"} {"sku":"","label":"Mahi Mahi","price":"18.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"-20"} {"sku":"","label":"Flank Steak","price":"14.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"530","protein":"2","fat":"25"} {"sku":"","label":"Shrimp","price":"14.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-70","protein":"-10","fat":"-1"} {"sku":"","label":"Egg Whites","price":"9.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-145","protein":"-43","fat":"-3"} {"sku":"","label":"Salmon","price":"15.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"-12","fat":"63"} {"sku":"","label":"Hard Boiled Eggs","price":"9.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"290","protein":"-58","fat":"40"} {"sku":"","label":"White Fish","price":"10.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"-20"} {"sku":"","label":"Turkey Meatballs","price":"20.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"578","protein":"23","fat":"23"} {"sku":"","label":"Scrambled Eggs","price":"10.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"290","protein":"-58","fat":"40"}

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  • HOLIDAY PIES & QUICHES

    HOLIDAY PIES & QUICHES

    Through December, we're excited to offer delicious pies and quiches to help take the load off of your holiday cooking. While our current meal prep schedule applies for these quiches, if you need them on a day that isn't Sunday/Tuesday, feel free to email us and we'd be happy to arrange a different date.
    $40.00

    {"sku":"","label":"Pumpkin Pie","price":"0.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Pumpkin, sugar, eggs, evaporated milk, cinnamon, ginger, nutmeg, cloves, flour, baking powder."} {"sku":"","label":"Pecan Pie","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Pecans, sugar, eggs, butter, vanilla extract, flour, butter, salt, water."} {"sku":"","label":"Apple Pie","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Cherry Pie","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Cherries, sugar, cornstarch, lemon juice, almond extract, flour, butter, salt, water."} {"sku":"","label":"Chocolate Cream Pie","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chocolate, sugar, eggs, cornstarch, milk, butter, vanilla extract, flour, butter, salt, water."} {"sku":"","label":"Coconut Cream Pie","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Coconut milk, shredded coconut, sugar, eggs, cornstarch, milk, butter, vanilla extract, flour, butter, salt, water."} {"sku":"","label":"Sweet Potato Pie","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Sweet potatoes, sugar, eggs, evaporated milk, butter, cinnamon, nutmeg, vanilla extract, flour, butter, salt, water."} {"sku":"","label":"Egg Nog Cream","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Eggnog, sugar, eggs, cornstarch, whipped cream, nutmeg, vanilla extract, flour, butter, salt, water."} {"sku":"","label":"White Chocolate Peppermint Pie","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"White chocolate, peppermint extract, sugar, heavy cream, eggs, cornstarch, crushed peppermint candies, flour, butter, salt, water."}

    {"sku":"","label":"Broccoli & Cheddar Quiche","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Broccoli, cheddar cheese, eggs, milk, heavy cream, salt, pepper, flour, butter, salt, and water."} {"sku":"","label":"Tomato Basil & Parmesan Quiche","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Roasted tomatoes, basil, parmesan, eggs, milk, heavy cream, salt, pepper, flour, butter, salt, and water."} {"sku":"","label":"Potato Onion & Goat Cheese Quiche","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Potato, onions, goat cheese, eggs, milk, heavy cream, salt, pepper, flour, butter, salt, and water."} {"sku":"","label":"Spinach & Feta Quiche (Spanakopita)","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Spinach, feta, eggs, milk, heavy cream, salt, pepper, flour, butter, salt, and water."} {"sku":"","label":"Bacon & Cheddar Quiche","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Bacon, cheddar cheese, eggs, milk, heavy cream, salt, pepper, flour, butter, salt, and water."} {"sku":"","label":"Turkey Sausage Quiche","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Turkey sausage, cheddar cheese, eggs, milk, heavy cream, salt, pepper, flour, butter, salt, and water."} {"sku":"","label":"Ham Lorraine","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Ham, swiss cheese, onions, milk, heavy cream, salt, pepper, flour, butter, salt, and water."} {"sku":"","label":"Chicken Pot Pie","price":"8.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken, carrots, peas, onions, garlic, chicken broth, heavy cream, flour, butter, salt, and pepper."} {"sku":"","label":"Beef Pot Pie","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Beef, carrots, peas, onions, garlic, chicken broth, heavy cream, flour, butter, salt, and pepper."}

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