Lunch/Dinner
-
480 Cal30.0 g Protein38.0 g Carbs22.0 g Fat6.0 g Fiber
Savory Egg & Potato Breakfast Bowl
Scrambled eggs with roasted potatoes, turkey sausage, bell peppers, and onions for a hearty, protein-forward breakfast.
480 Cal30.0 g Protein38.0 g Carbs22.0 g Fat6.0 g Fiber -
560 Cal40.0 g Protein45.0 g Carbs19.0 g Fat8.0 g Fiber
Smoky Steak & Onions with Baked Potato
Smoky steak and onions are seasoned with smoked paprika and garlic, served with a baked potato and roasted mushrooms.
560 Cal40.0 g Protein45.0 g Carbs19.0 g Fat8.0 g Fiber -
500 Cal38.0 g Protein40.0 g Carbs14.0 g Fat7.0 g Fiber
Ginger Scallion Chicken & Rice Noodles
Ginger scallion chicken is made with roasted chicken breast, fresh ginger, scallions, and served over rice noodles and sauteéd carrots.500 Cal38.0 g Protein40.0 g Carbs14.0 g Fat7.0 g Fiber -
495 Cal36.0 g Protein41.0 g Carbs14.0 g Fat5.0 g Fiber
Warm-Spiced Ground Turkey Bowl with Simple Rice Pilaf
Seasoned with garlic, herbs, and warm spices, served with rice pilaf and roasted vegetables.
495 Cal36.0 g Protein41.0 g Carbs14.0 g Fat5.0 g Fiber -
560 Cal38.0 g Protein35.0 g Carbs24.0 g Fat11.0 g Fiber
Miso Salmon Bites with Kale & Chickpeas
Miso-glazed salmon bites served over tender kale with roasted chickpeas for a savory, fiber-forward bowl.560 Cal38.0 g Protein35.0 g Carbs24.0 g Fat11.0 g Fiber -
Protein Add-Ons
Designed for busy workdays and on the go meals. Excluded from subscriptions.No-bake protein energy bites made with oats, nut butter, and seeds—perfect for on-the-go snacking and busy days. 25g PROTEIN.
Our tuna salad protein snack is made with simple ingredients for an easy, satisfying add-on. 32g PROTEIN
Simple chicken and herb, high protein salad.