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  • 425 Calories
    26 g Protein
    45 g Carbs
    18 g Fat
    Greek Yogurt with Granola & Berries

    Greek Yogurt with Granola & Berries

    Greek yogurt, fresh berries,  agave, and granola. 
    • GLUTEN-FREE
    • VEGETARIAN 
    $11.00
    425 calories

    Portion * 

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"120","protein":"20","carbs":"15","fat":"6"}

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  • 348 Calories
    26 g Protein
    21 g Carbs
    6 g Fat
    Stuffed Peppers with Eggs

    Stuffed Peppers with Eggs

    Eggs, mixed vegetables, roasted potatoes, roasted vegetables.

    • Gluten-Free
    • Freezer-Friendly
    • Low-carb
    $13.50
    348 calories
    Low Carb

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"160","protein":"25","carbs":"25","fat":"8"}

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  • 380 Calories
    18 g Protein
    42 g Carbs
    9 g Fat
    Pumpkin Protein Muffins with Greek Yogurt Icing & Berries

    Pumpkin Protein Muffins with Greek Yogurt Icing & Berries

    Oats, gf flour, eggs, baking soda, baking powder, vanilla protein powder, almond milk, pumpkin spice,  greek yogurt, and agave.

      • GLUTEN-FREE
      • DAIRY-FREE
    $12.50
    380 calories

    {"sku":"","label":"4-5oz","price":"","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":"4-5oz","option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0"} {"sku":"","label":"8-9oz","price":"2","image":"","price_type":"quantity_based","checked":"4-5oz","checked2":null,"option_checked":["4-5oz"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"120","protein":"20","carbs":"15","fat":"6"}

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  • 228 Calories
    6 g Protein
    80 g Carbs
    VEGGIES & GRAINS BY THE POUND

    VEGGIES & GRAINS BY THE POUND

    This is perfect for mindful macro counters, or those who like to keep it simple. These proteins are not seasoned and made without oil.
    $0.00
    228 calories

    {"sku":"","label":"Sweet Potatoes","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Roasted Potatoes","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"104","protein":"3","carbs":"-2","fat":"0"} {"sku":"","label":"Rice","price":"6.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"1428","protein":"26","carbs":"283","fat":"0"} {"sku":"","label":"Green Beans","price":"8.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"6","carbs":"-50","fat":"0"} {"sku":"","label":"Broccoli","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-70","protein":"7","carbs":"-50","fat":"0"} {"sku":"","label":"Zucchini","price":"8.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-155","protein":"-1","carbs":"-70","fat":"0"}

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  • 480 Calories
    104 g Protein
    4 g Fat
    PROTEINS BY THE POUND

    PROTEINS BY THE POUND

    This is perfect for mindful macro counters, or those who like to keep it simple. These proteins are not seasoned and made without oil.
    $0.00
    480 calories

    {"sku":"","label":"Chicken","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Ground Turkey","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"441","protein":"20","fat":"43"} {"sku":"","label":"Mahi Mahi","price":"18.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"-20"} {"sku":"","label":"Flank Steak","price":"14.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"530","protein":"2","fat":"25"} {"sku":"","label":"Shrimp","price":"14.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-70","protein":"-10","fat":"-1"} {"sku":"","label":"Egg Whites","price":"9.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-145","protein":"-43","fat":"-3"} {"sku":"","label":"Salmon","price":"15.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"-12","fat":"63"} {"sku":"","label":"Hard Boiled Eggs","price":"9.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"290","protein":"-58","fat":"40"} {"sku":"","label":"White Fish","price":"10.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"-20"} {"sku":"","label":"Turkey Meatballs","price":"20.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"578","protein":"23","fat":"23"} {"sku":"","label":"Scrambled Eggs","price":"10.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"290","protein":"-58","fat":"40"}

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  • HOLIDAY PIES & QUICHES

    HOLIDAY PIES & QUICHES

    Through December, we're excited to offer delicious pies and quiches to help take the load off of your holiday cooking. While our current meal prep schedule applies for these quiches, if you need them on a day that isn't Sunday/Tuesday, feel free to email us and we'd be happy to arrange a different date.
    $40.00

    {"sku":"","label":"Pumpkin Pie","price":"0.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Pumpkin, sugar, eggs, evaporated milk, cinnamon, ginger, nutmeg, cloves, flour, baking powder."} {"sku":"","label":"Pecan Pie","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Pecans, sugar, eggs, butter, vanilla extract, flour, butter, salt, water."} {"sku":"","label":"Apple Pie","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Cherry Pie","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Cherries, sugar, cornstarch, lemon juice, almond extract, flour, butter, salt, water."} {"sku":"","label":"Chocolate Cream Pie","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chocolate, sugar, eggs, cornstarch, milk, butter, vanilla extract, flour, butter, salt, water."} {"sku":"","label":"Coconut Cream Pie","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Coconut milk, shredded coconut, sugar, eggs, cornstarch, milk, butter, vanilla extract, flour, butter, salt, water."} {"sku":"","label":"Sweet Potato Pie","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Sweet potatoes, sugar, eggs, evaporated milk, butter, cinnamon, nutmeg, vanilla extract, flour, butter, salt, water."} {"sku":"","label":"Egg Nog Cream","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Eggnog, sugar, eggs, cornstarch, whipped cream, nutmeg, vanilla extract, flour, butter, salt, water."} {"sku":"","label":"White Chocolate Peppermint Pie","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"White chocolate, peppermint extract, sugar, heavy cream, eggs, cornstarch, crushed peppermint candies, flour, butter, salt, water."}

    {"sku":"","label":"Broccoli & Cheddar Quiche","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Broccoli, cheddar cheese, eggs, milk, heavy cream, salt, pepper, flour, butter, salt, and water."} {"sku":"","label":"Tomato Basil & Parmesan Quiche","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Roasted tomatoes, basil, parmesan, eggs, milk, heavy cream, salt, pepper, flour, butter, salt, and water."} {"sku":"","label":"Potato Onion & Goat Cheese Quiche","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Potato, onions, goat cheese, eggs, milk, heavy cream, salt, pepper, flour, butter, salt, and water."} {"sku":"","label":"Spinach & Feta Quiche (Spanakopita)","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Spinach, feta, eggs, milk, heavy cream, salt, pepper, flour, butter, salt, and water."} {"sku":"","label":"Bacon & Cheddar Quiche","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Bacon, cheddar cheese, eggs, milk, heavy cream, salt, pepper, flour, butter, salt, and water."} {"sku":"","label":"Turkey Sausage Quiche","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Turkey sausage, cheddar cheese, eggs, milk, heavy cream, salt, pepper, flour, butter, salt, and water."} {"sku":"","label":"Ham Lorraine","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Ham, swiss cheese, onions, milk, heavy cream, salt, pepper, flour, butter, salt, and water."} {"sku":"","label":"Chicken Pot Pie","price":"8.0","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken, carrots, peas, onions, garlic, chicken broth, heavy cream, flour, butter, salt, and pepper."} {"sku":"","label":"Beef Pot Pie","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Beef, carrots, peas, onions, garlic, chicken broth, heavy cream, flour, butter, salt, and pepper."}

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