Lunch/Dinner
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470 Cal27.0 g Protein38.0 g Carbs22.0 g Fat9.0 g Fiber
Spinach & Turkey Bacon Breakfast Burrito
Scrambled eggs with turkey bacon, sautéed spinach, and seasoned black beans wrapped in a warm burrito tortilla. Can be gluten free.
470 Cal27.0 g Protein38.0 g Carbs22.0 g Fat9.0 g Fiber -
520 Cal40.0 g Protein32.0 g Carbs22.0 g Fat7.0 g Fiber
French Onion Pot Roast with Mashed Potatoes & Carrots
Slow-braised beef in a rich French onion-style sauce, served with creamy mashed potatoes and oven-roasted carrots.
520 Cal40.0 g Protein32.0 g Carbs22.0 g Fat7.0 g Fiber -
545 Cal36.0 g Protein28.0 g Carbs32.0 g Fat
Shrimp Cobb Salad
wild caught shrimp, romaine, roasted corn, hard boiled eggs, turkey bacon, tomato, avocado ranch, red onion.545 Cal36.0 g Protein28.0 g Carbs32.0 g Fat -
525 Cal47.0 g Protein44.0 g Carbs14.0 g Fat11.0 g Fiber
BBQ Chicken with Corn & Black Bean Salad
Grilled bbq-glazed chicken breast served with a fresh corn and black bean salad525 Cal47.0 g Protein44.0 g Carbs14.0 g Fat11.0 g Fiber -
425 Cal47.0 g Protein33.0 g Carbs15.0 g Fat10.0 g Fiber
Sun Dried Tomato Turkey Protein Pasta with Zucchini Noodles
ground turkey, sun dried tomatoes, gluten free protein pasta, zucchini425 Cal47.0 g Protein33.0 g Carbs15.0 g Fat10.0 g Fiber -
540 Cal44.0 g Protein34.0 g Carbs26.0 g Fat9.0 g Fiber
Bang Bang Salmon with Roasted Broccoli & Chickpeas
Baked salmon, sweet-spicy bang bang sauce, oven-roasted broccoli and seasoned chickpeas for a high-fiber.540 Cal44.0 g Protein34.0 g Carbs26.0 g Fat9.0 g Fiber -
Protein Add-Ons
Designed for busy workdays and on the go meals. Excluded from subscriptions.No-bake protein energy bites made with oats, nut butter, and seeds—perfect for on-the-go snacking and busy days. 25g PROTEIN.
Our tuna salad protein snack is made with simple ingredients for an easy, satisfying add-on. 32g PROTEIN
Simple chicken and herb, high protein salad.